Classes

Small groups. Live online. No therapy required.

Hands writing in an open notebook in natural light

Featured

$100

4 weeks · live online

Attachment Styles 101

Learn how your attachment style shows up at work, in love, and under stress, and what to do about it.

Upcoming

Coming Fall 2026

6 weeks · live online

The Shadow Workbook

A structured course for working with the parts of yourself you've been avoiding. Readings, prompts, live discussion.

Upcoming

Coming Winter 2026

4 weeks · live online

Dreams as Compass

A practical method for reading your dreams as useful data about what your unconscious is tracking.

Why classes

Some of the most useful depth material isn't clinical, it's educational. Classes are how I share the maps.